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The Well Digest | The Science of Living Well icon The Well Digest | The Science of Living Well

Cutting through the wellness noise to provide evidence-based insights that are practical and actionable, helping you cultivate energy, resilience and wellbeing.

Contributors

Karen Houston MSc PhD ANutr

Karen Houston MSc PhD ANutr

I am a Registered Associate Nutritionist, with a love of food, science and running in beautiful places. My aim is to help you cut through the nonsense and misinformation in the nutrition world!

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