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The Well Digest icon The Well Digest

Trustworthy health and nutrition information for women who want to stay well for the long term, without the noise.

Contributors

Karen Houston MSc PhD ANutr

Karen Houston MSc PhD ANutr

I am a Registered Associate Nutritionist, with a love of food, science and running in beautiful places. My aim is to help you cut through the nonsense and misinformation in the nutrition world!

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