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Menka Sanghvi

Menka is a mindfulness and digital habits expert based in London.

Latest Posts

Cosmopolitan UK Inteview – Could you go phone sober?

Menka Sanghvi · 30 Sep 2025

Zombie-Scrolling: How to Turn Mindless Moments into a Mindfulness Practice - Welldoing Magazine

Menka Sanghvi · 30 Aug 2025

How to have a healthier relationship with your phone (without throwing it off a cliff) – Belfast Telegraph

Menka Sanghvi · 19 Jun 2025