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Groove Health

Exercise tips and health guidance for stronger bones and better movement.

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Latest Posts

Learn What Your DEXA Scan T-Score Means for Bone Strength

Groove Editorial Team · 9 Oct 2026

Postmenopausal Bone Loss: A Scientific Guide to Estrogen and Bone Density

Groove Editorial Team · 7 Oct 2026

How to Sleep with Osteoporosis in 3 Easy-to-Follow Steps

Groove Editorial Team · 2 Oct 2026

Contributors

Katie Dailey, PT, DPT, OCS

Clinical Founder of Groove Health and board-certified orthopedic physical therapist with a background in clinical education, evidence-based musculoskeletal care, and digital health innovation.

Carmen Cobb

As Groove’s first telehealth physician, Dr. Carmen Cobb, MD focuses on prevention and patient priorities. Dual board-certified and a UCSF Adjunct Associate Professor, she bridges academic rigor with an empathetic approach to lifelong wellness.

Kinjal Patel, MD

Physician at Groove Health with an M.D. from Columbia University. Trained in internal medicine at NewYork-Presbyterian and nephrology at Mass General Brigham, she reviews Groove's articles on bone density testing and DEXA results.

Gina Gerber

Doctor of Physical Therapy with experience across clinical care, digital health, and startup growth. Currently providing remote patient care at Groove Health.

Groove Health

Contributors

Katie Dailey, PT, DPT, OCS

Carmen Cobb

Kinjal Patel, MD

Gina Gerber

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