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VO2Max, the gold standard biomarker of health and wellbeing. Discover science-based advice, tips, and lifestyle changes to boost your oxygen capacity and add healthier years to your life in every post

My first time publishing and creating such large scale information and ghost has made the process streamlined and exciting. Writing and publishing has never been easier and to see the site grow day by day is nothing but a fun journey to be on. I'm very grateful to have access to such a powerful and simple platform!

Alexander Macey BSc (Hons)

Alexander Macey BSc (Hons)

vo2max.org.uk

Contributors

Alexander Macey BSc (Hons)

Alexander Macey BSc (Hons)

I have a vision, "to build a space that empowers people with real world knowledge". And I have a desire for all people who find this site to be able to learn how to look after themselves for the better, and more importantly, for the long run!