The Stoic Handbook by Jon Brooks

Modern, practical breakdowns of the best ideas in ancient Stoicism.

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Latest Posts

If a Tree Falls in a Forest Does It Make a Sound? (And Why This Ridiculous Question Actually Matters)

Jon Brooks · 5 Jan 2026

Stoicism Decoded: Essential Stoic Terms Explained for Modern Life

Jon Brooks · 22 Dec 2025

How to Let Go of Anger: Seneca's 16 Stoic Techniques

Jon Brooks · 16 Dec 2025

Contributors

Jon Brooks

Jon Brooks is the creator of The Stoic Handbook and the co-owner of HighExistence. He is passionate about how innovative scientific learning methods can be combined with the practice of Stoicism.

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