The Interlude Café is a vibrant global community for those over 45. We empower you to challenge outdated aging narratives, redefine midlife, and craft your next chapter on your own terms.

Contributors

Trevor O'Hara

Trevor O'Hara

Trevor O’Hara is the Founder of The Interlude Café. He writes about midlife reinvention, career transitions, and agile living for the 45+ generation.