Meditation by Talwinder Sidhu, transformative meditation tailored for neurodiverse individuals, including autism and ADHD. Accessible, practical, and empowering.

Contributors

Talwinder Sidhu

Talwinder Sidhu

Meditation Teacher and the author of two #1 meditation bestsellers: Meditate: Breathe into Meditation and Awaken Your Potential and The Meditation Kit: A Beginner's Guide to Items for a Safe Space.