Jordan Laster

Experimenting and sharing what I learn across mindset, nutrition, fitness, and grappling.

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Latest Posts

I Ate Nothing But Sardines for 3 Days — Here's What Happened

Jordan Laster · 2 May 2026

How to Stand, Move, and Make Contact Like a Wrestler

Jordan Laster · 11 Jun 2025

A Systematic Approach to Hand Fighting for Jiu Jitsu Beginners

Jordan Laster · 2 Jun 2025

Contributors

Jordan Laster

Software developer. Former DI Wrestler at Princeton University 🐅. Running nutrition and fitness experiments to improve my health and reach my goals 🧪.

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