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Horizon

The advocate for New Zealander's mental health

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Latest Posts

406 The Midlife Unraveling: How Julie Rebuilt Her Life After Addiction, PTSD & Burnout

Arlina Allen · 27 Nov 2025

405 Breaking Generational Trauma and Finding Recovery With David Shamszad

Arlina Allen · 20 Nov 2025

404 Healing After Tragic Loss Addiction and Public Shame

Arlina Allen · 12 Nov 2025

Contributors

Simon Kozak Editor

Creator of Horizon

Arlina Allen

Certified Life & Sobriety Coach.Founder of Sober Life School. Host of “The One Day At A Time Recovery Podcast” Dedicated to helping professional women to quit drinking and create a life they love.

Ivan Yeo

Authentic Relations Architect and Human Experience Curator.A passionate advocate for mental health, gambling harm minimisation, and suicide prevention,

Rob Warriner

CEO with experience in the health and NGO sectors at local, national, and international levels. Proficient in nonprofit management, strategic development, change management, and board/governance

Kiara Grant

Marketing & Communications Manager TheMHS (The Mental Health Services) Learning Network