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Grill4Life | A Chef’s Journey to Smarter, Safer cooking

The first site dedicated to healthy cooking recipes and techniques to reduce cancer risks — without giving up the fire.

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Latest Posts

Restaurant-Style Pork Tenderloin 🍛 | Deconstructed Thai Curry & Perfect Sous-Vide

Rohan Hennebert · 16 Dec 2025

After Breast Cancer: How Cutting Back on Smoked or Grilled Foods Can Boost Survival

Rohan Hennebert · 27 Oct 2025

Red Cabbage, Grilled & Braised with Tahini Sauce and Couscous

Rohan Hennebert · 10 Oct 2025

Contributors

Rohan Hennebert

I've been a pitmaster for over 30 years. I've cooked with fire, smoke, coals... But life gave me a wake-up call in 2024. After a colon cancer diagnosis, I had to rethink how I eat, how I cook

Grill4Life | A Chef’s Journey to Smarter, Safer cooking

Contributors

Rohan Hennebert

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