Fitness at The Farm

Sustainable health and exercise advice from the farm.

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Consistency

Larry Franks · 8 Sep 2025

Fitness for the average person

Larry Franks · 1 Sep 2025

Reducing body fat

Larry Franks · 29 Jul 2025

Contributors

Larry Franks

GMB Trainer & NCSF certified personal trainer. Building strength & movement through calisthenics & animal-inspired flow. I'm also a Technical writer, digital artist, beekeeper, and chicken farmer. I read and play tabletop RPGs in my spare time.

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