Find Your Spark

Health & wellness

Coffee and Changes

Morbidly obese, anxiety/depression-ridden girl on a journey to fix her life. Be motivated by a series of short articles and blogs filled with help, advice, humour and life experiences to inspire you!

"Gym Newbie? Start Here! Get Your Beginner's Guide to Fitness"

Health & wellness

Hobbes

Hobbes is an AI-powered wellness coach that helps busy people build healthy habits. Launching Fall 2025.

Experiments in intentional living