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Simon Hegener · 7 Sep 2025

Simon Hegener · 10 Jun 2025

Simon Hegener · 28 May 2025

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I'm passionate about helping people become healthier and happier - with two main tools: neuroscientific coaching and cold training.

Bringing health and wellness to the Kawarthas since 2002

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Guides and help to maximise your health from a board certified doctor. I answer the questions you might be too afraid to ask your regular doctor.

Wellbeing, Stoic philosophy and intentional living for the second half of life