Dry fasting means no food and no water. Yes, you heard that correctly. Some argue that this is the only true fast. Religions practice it for millennia. The final frontier of the fasting journey.

Contributors

Yannick Wolfe

Yannick Wolfe

15 Years of Fasting Experience, Ex-ME/CFS, Ex-Long covid. Tech Consultant, Molecular biologist, Father, Researcher, Experimenter.