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A University of Montréal, London, and Harvard alum, Dr. Juneau is a former trainer for the Canadian Forces with a PhD in Public Health/Epidemiology.

The Dr. Muscle team includes expert fitness writers and editors supported by AI who carefully fact-check every article to deliver accurate, evidence-based insights and practical tips.

Garett is a certified strength and performance coach, lecturer, and fitness consultant with 10+ years of experience in the US and across Asia. He holds an MSc in Exercise Science and certifications f

Dr. Cholewa is an Associate Professor at the University of Lynchburg and the founder of Big Red Physical Performance, an online coaching service for physique and strength athletes. Interested in high