Weekly reflections and essays from psychologist and author Dr Kerry Makin-Byrd — field notes on overwhelm, burnout, compassion, and the ongoing work of caring for yourself and others.

Contributors

Kerry Makin-Byrd, PhD

Kerry Makin-Byrd, PhD

Dr. Kerry Makin-Byrd is a clinical psychologist and noted burnout and well-being expert who translates science into practical non-fiction. Her favorite types of rest are cold swims with her family and caring for foster cats.