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CMC Performance Climbing

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Latest Posts

Do I Hate Getting Old, or Do I Just Hate Being Lazy?

Coach Matt Chapman · 26 Apr 2026

A Week in the Life of A Training Plan: How to Structure Intensity, Volume, & Rest

Coach Matt Chapman · 6 Apr 2026

The Simple Science of Rest: Maximize Your Climbing Energy Between Burns

Coach Matt Chapman · 29 Mar 2026

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Coach Matt Chapman

Coach Matt Chapman

Creator of CMC Performance Climbing

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