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Blend of Bites: Functional Nutrition & Healthy Recipes icon Blend of Bites: Functional Nutrition & Healthy Recipes

Expert nutrition advice, functional wellness tips, and healthy home cooking recipes. Specializing in Blood Type, Carnivore, and autoimmune-friendly diets.

Contributors

Shai Cohen

Shai Cohen

Founder of Blend of Bites, based in Thailand. I create, curate, and edit approachable recipes with clear steps and practical notes, with transparent standards about what’s tested vs. curated and what’s stock vs. original photography.

Juliana Olanrewaju

Juliana Olanrewaju

Nutrition writer & researcher at Blend of Bites, based in Europe. I write research-first nutrition and ingredient explainers in plain English and link to authoritative sources so you can verify details; I’m not a doctor or registered dietitian.

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