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Beneath the Skin icon Beneath the Skin

Issues & Ideas in Fitness by Josh Brandt, CPT

Latest Posts

On Push-Ups, Pull-Ups, and Pete Hegseth.

Joshua Brandt · 15 Oct 2026

A New Study Says That High Intensity Training is Beneficial for Older Adults.

Joshua Brandt · 30 Sep 2026

What a Kids Game Reveals About Motor Skills.

Joshua Brandt · 2 Sep 2026

Contributors

Joshua Brandt

Joshua Brandt

Creator of Beneath the Skin

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