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Ash Chudgar icon Ash Chudgar

IFS coach, communications consultant, and writer in Minneapolis. I help people communicate more skillfully — out in the world, in groups and teams, and within themselves.

96
Subscribers

Latest Posts

Consultation

Ash Chudgar · 6 Oct 2025

Group: IFS for Liberation

Ash Chudgar · 5 Sep 2025

Worldbuilding for Nonprofits

Ash Chudgar · 7 Aug 2025

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