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Applied Performance

Sport Science Made Simple.

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Latest Posts

Can You Improve Strength In-Season? This Study Shows How

Ramsey Nijem · 21 Apr 2026

What Actually Drives Change of Direction Performance

Ramsey Nijem · 21 Apr 2026

Game Demands for Starters and Non-Starts in Professional Basketball

Ramsey Nijem · 13 Apr 2026

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Ramsey Nijem

Creator of Applied Performance

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